Watch the video to see a demonstration of a dynamic workout using YoRoller.
Whether you want to increase your performance or need to rehabilitate from an injury, YoRoller gives you the opportunity to control the intensity of your workout. After a few minutes of training, you will find your balance and feel how YoRoller responds to your movements. You will realise how simple, intuitive and different it is to any other fitness equipment you have experienced before. Just Work It Out!